Are you confused about what to eat and navigating all the nutrition advice out there
Do you have burning nutrition questions
Or maybe you have discovered you have food sensitivities and need guidance on how to embrace a new way of cooking.
Maybe your health practitioner as told you try a Paleo, Ketogenic, GAPS/SCD, FODMAPs or other therapeutic diet and you need help navigating what to eat.
Would you like to learn how to make nourishing healing foods like bone broth, sauerkraut, kefir or other fermented foods.
Whatever your nutrition needs I am here to help.
60 min. $125 Targeted towards your nutrition and/or lifestyle needs.